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One should have a complete bed rest for many days after an episode of back pain?
Unlike in the past, bed rest for more than 2-3 days is not advised. For acute back pain patient may take a little rest and consult a doctor but long-term rest is not allowed. The reason is that bed rest for more than 3 days can cause muscle weakness which is not desirable.
So, at Noida Pain Management Clinic, we advise that the patient can move about a little if pain is still present after a few days. Of course, lifting heavy weights is to be avoided when having back pain for a few days till the pain is completely gone. Book appointment  
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